Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, steak and quinoa stirfry. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Steamed Quinoa, Quinoa Salad and Quinoa Stir-Fry. The Zero Waste Kitchen with Christine Tizzard. We served this steak stir fry recipe over rice, but you could always do brown rice or quinoa to make it a little healthier. Steak and Quinoa Stirfry is one of the most favored of recent trending foods in the world.
Steak and Quinoa Stirfry is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Steak and Quinoa Stirfry is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have steak and quinoa stirfry using 11 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Steak and Quinoa Stirfry:
- Prepare 2 tbsp coconut oil
- Prepare 1/2 medium onion
- Take 3 clove Roasted Garlic
- Take 1 cup Sliced mushrooms
- Prepare 1 each Small red, orange and yellow pepper
- Prepare 10 oz steak (as much or as little as you want)
- Make ready 1/3 cup Cooking Sherry
- Take 2 tbsp Soy sauce
- Get 1 cup cooked quinoa (more if wanted)
- Get 1 Fresh cracked pepper
- Make ready 1/2 tbsp butter - OPTIONAL
Add the green onions and beef back into the skillet and stir-fry to mix, season with salt and pepper. Serve immediately with Sriracha, to taste. Working in batches if necessary, cook the steak until brown and no longer pink. Move the steak to the sides of the pan and add the broccoli.
Instructions to make Steak and Quinoa Stirfry:
- Finely dice the onion.
- Cut the tops off the 3 peppers, clean out the seeds, cut them in half and then cut them into thin strips.
- Cut the mushrooms in half and then slice them (about a cup when sliced)
- Season the steaks with salt and pepper to your liking and then slice them into thin strips.
- Place pan or wok on med-hi heat. When hot add coconut oil or whatever oil you prefer. Toss in onions. After a minute add the peeled, unchopped roasted garlic (diced if using raw garlic).
- After another minute as onion starts to brown, toss in mushrooms and sautee for a minute.
- Add in peppers tossing to coat with mushroom and onions. Sautee for a couple of minutes. (You want these to still have a bit of crispness at the end)
- Add steak and brown on both sides…about 1 and 1/2 to 2 minutes.
- Add Cooking sherry and let it bubble for a minute then add the soy…bubble for another minute.
- Add the quinoa mixing it with everything. Start with a cup and add more if you like. You want there to be enough quinoa to pick up the sauce but not too much that there is quinoa with no sauce.
- No.salt will be needed but add some fresh ground pepper to taste.
- Optional: to add some creaminess, add 1/2 to 1 tbsp of butter before serving.
- Serve in a bowl or on a plate making sure you get a bit of everything. As a final touch, I put a couple of cubes of feta on each serving
Working in batches if necessary, cook the steak until brown and no longer pink. Move the steak to the sides of the pan and add the broccoli. Pre-cut beef for stir-fry, found in the supermarket's meat department, may be used in place of sirloin steak. Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed Heat olive oil and sesame oil in a large skillet over medium-low heat.
So that’s going to wrap this up for this special food steak and quinoa stirfry recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
