Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil. Place swordfish on foil lined baking sheet and brush them lightly with the basting sauce.
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Take Swordfish
- Prepare 1 inch Swordfish steaks
- Take Sundried Tomatoes (fresh)
- Prepare lemon
- Take lemon juice
- Prepare olive oil, extra virgin
- Make ready Himalaya Salt
- Prepare chopped parsley (for seasoning and garlic)
- Prepare ground black pepper
- Make ready basil, oregano spice mix
- Prepare butter
- Make ready Side - Pesto Farfale
- Get jarred Pesto sauce
- Prepare Sundried tomato (for garnish)
- Prepare Farfale Pasta (I prefer Protein Plus)
Add ½ of the lemon juice, parsley and the fillets of swordfish. Cook over medium heat until the fillets are. Season swordfish with remaining salt andpepper. Brush with remaining olive oil and place in a shallow,broiler-safe pan.
Instructions to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
- Chop the Sundried tomatoes into small strips.
- Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
- Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
- Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
- Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
- Plate your delicious steaks - it's all about presentation!
- Enjoy with pasta!
Season swordfish with remaining salt andpepper. Brush with remaining olive oil and place in a shallow,broiler-safe pan. Fish should be opaque and flake easily with a fork. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush both sides of the swordfish fillets with olive oil and season with salt and pepper.
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